Introduction
There is something powerful about healing in a shared space.
Group sessions offer the opportunity to experience energy work collectively, while still allowing each individual to have their own process.
Sessions are intentionally kept small to maintain a calm, contained and personal atmosphere.
No experience is necessary.

What to expect
Most group sessions last between 60 - 90 minutes.
You will be invited to lie comfortably on a mat, supported by blankets, knee support and eye pillows.
Depending on the session, elements may include:
- Guided meditation
- Breath awareness
- Crystal instruments
- Gongs
- Tibetan bowls
- Integration time
- Energy Activations
- Light language
There is no expectation to share unless you wish to.
Your experience is your own.
Types of Group Sessions
Energy Healing
A calm, restorative group session focused on nervous system regulation and emotional release.
Energy & Sound Healing
Energy transmission combined with healing frequencies for deeper immersion and relaxation.
Kundalini Activation
A guided energetic process designed to support awareness and emotional clearing.
Who It's For
Group sessions may be right for you if you:
- Enjoy shared experiences
- Feel comforted by collective energy
- Want a more accessible entry point into energy work
- You are seeking regular nervous system support

Kundalini & Sound
Collaboration Natalie & Ingrid
(Ingrids beautiful set up)
Environment
All sessions are held in a private wellness space.
The environment is
- Calm
- Softly lit
- Trauma aware
- Respectful
You are always in control of your own experience.
Investment
Energy Healing - £35
Energy & Sound Healing - £35
Kundalini Activation - £44
Kundalini & Sound - £55 (2 Hours)
Reiki Share - £10 (Practitioners Only)
Spaces are limited and must be booked in advance.

